07:46 Unusually at the moment as coaches we have some down time right now. This morning although we started at 06:00 the clocks went forward last night so it still really early this morning. Again we started in the gym but this morning every one was a little slower, the form and technique for stretching was still there but just a little slower. The first set of lunges brought groans from some of the players. Once outside with the OL, we went through our regular routine although today we went 50% speed and focused on getting the technique right. The start … Continue reading London Blitz Camp 2015 – Day 3 Sunday
22:08 Where did today go to? I would have liked to have the time to updates during the day but from the start until about twenty minutes ago it was wall to wall football. Today we started in the gym at 05:30 and to steal a line from Good Morning Vietnam “what does the 0 stand for in 05:30? Oh my god its early”. Using the gym allows us to stretch the players out of the elements and by the time we get them outside it has normally started to get light outside. It’s always easy to spot a Blitz Camp first timer, early in the morning … Continue reading London Blitz Camp 2015 – Day 2 Saturday
16:15 Normally at camp, the coaching staff uses the medical block as a base. It work’s for several reasons, mainly because we’re all in the same location and its easy to have a quick catch up and the door locked … Continue reading London Blitz Camp 2015 – Day 1 Friday
Its been such a long time since I’ve blogged about football. Some of that is down to having to eat as many chicken wings as I could in a minute (but thats a story for a different time) but mostly … Continue reading London Blitz Camp 2015 – The night before….